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“The curious paradox is that when I accept myself just as I am, then I can change”
(Carl Rogers 1967)

Welcome!


I am an experienced and qualified BACP Accredited Counsellor/Psychotherapist working with adults who are affected by a wide range of issues, including trauma, sexual abuse, anxiety and depression.
 
I offer a safe, non-judgmental and confidential space to hear, understand and explore your experiences and feelings, and to support you in navigating difficult life choices, and reducing your emotional distress.

I am based in Rugby, Warwickshire, and offer face to face support, as well as sessions remotely by phone or online.

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Testimonals

“This has been life changing. You have helped me to discover and connect with different parts of me that I didn’t even know existed. I now understand myself better, can be kinder to myself, and feel whole again. Thank you.”
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